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Capacity Fitness & Nutrition is a well-regarded fitness and wellness studio in Baltimore, Maryland, earning a perfect 5-star rating from 77 clients for its results-driven approach to personal training and nutrition coaching. This Baltimore gym takes a holistic approach to health, combining expert fitness programming with personalized nutrition guidance to help clients achieve sustainable, long-term results. Whether the goal is weight loss, muscle gain, athletic performance, or overall wellness, Capacity Fitness & Nutrition provides the coaching and accountability clients need to succeed. FAQ Q: Does Capacity Fitness & Nutrition offer nutrition coaching alongside personal training in Baltimore? A: Yes, combining fitness training with nutrition coaching is a key differentiator for this Baltimore studio, addressing both exercise and dietary habits. Q: How long before Baltimore clients typically see results with personal training and nutrition coaching? A: Most clients notice meaningful improvements in energy, strength, and body composition within 4-8 weeks of consistent training and dietary changes. Q: Is personal training with nutrition support more effective than gym memberships alone in Baltimore? A: Research consistently shows that personalized coaching with accountability yields significantly better outcomes than unsupported gym memberships.
Data updated Apr 15, 2026
| # | Business | Rating | Reviews | Response |
|---|---|---|---|---|
| #1 | Reflex Functional Fitness | 5.0 | 258 | Tracking |
| #2 | Activate Body Personal Training - Clipper Mill | 5.0 | 100 | Tracking |
| #3 | Inspiring Fitness - Personal Training, Yoga, HIIT, Pilates | 5.0 | 78 | Tracking |
| #4 | Capacity Fitness & Nutrition | 5.0 | 77 | Tracking |
| #5 | SOBO Strength and Performance | 5.0 | 54 | Tracking |
| #6 | XPF Studio | 5.0 | 52 | Tracking |
| #7 |
| Fivex3 Training: A Strength and Conditioning Gym in Baltimore (A Starting Strength Affiliate) |
| 5.0 |
| 47 |
| Tracking |
| #8 | Passport Fitness LLC | 5.0 | 40 | Tracking |
| #9 | LL13FITNESS H.E.A.R.T | 5.0 | 39 | Tracking |
| #10 | Let's Go Fitness | 5.0 | 24 | Tracking |
| #11 | City Fit | 5.0 | 15 | Tracking |
| #12 | Everyday Athletes | 5.0 | 13 | Tracking |