

Cindy Lai Fitness is a personal training and fitness studio serving the New York community, known for delivering real results through personalized coaching and structured programming. The team takes a hands-on approach to help clients of all fitness levels build strength, improve conditioning, and reach their health goals — with a 5.0-star rating across 57 verified reviews. Whether you're new to fitness or looking to take your performance to the next level, Cindy Lai Fitness provides the guidance and accountability to make it happen. Q: What types of training does Cindy Lai Fitness offer? A: Cindy Lai Fitness offers personalized one-on-one training, small group sessions, and structured fitness programs tailored to individual goals — whether that's weight loss, strength building, athletic performance, or general health improvement. Q: Do I need prior fitness experience to train at Cindy Lai Fitness? A: No experience is necessary. The coaches at Cindy Lai Fitness work with clients at all fitness levels and create customized plans that start where you are and progress at a pace that's right for you. Q: Where is Cindy Lai Fitness located and do they offer flexible scheduling? A: Cindy Lai Fitness is based in New York, NY and offers flexible scheduling options to accommodate busy lifestyles. Contact them directly to learn about session availability and how to get started.
Data updated Apr 15, 2026
Pick Fitness in New York and get rank changes, new openings, and competitor moves every Monday.
| # | Business | Rating | Reviews | Response |
|---|---|---|---|---|
| #1 | Speakeasy of Strength - Hell's Kitchen | 5.0 | 404 | Tracking |
| #2 | TS Group Fitness & Personal Training | 5.0 | 368 | Tracking |
| #3 | LIMITLESS NYC | 5.0 | 220 | Tracking |
| #4 | Maik Wiedenbach Personal Training New York ( NYC ) | 5.0 | 215 | Tracking |
| #5 | Aesthetic Lab | 5.0 | 153 | Tracking |
| #6 | The Strength Club NYC | 5.0 | 119 | Tracking |
| #7 | Alex Folacci The Gentlemen's Trainer | 5.0 | 117 | Tracking |
| #8 | Hudson Training NYC | 5.0 | 96 | Tracking |
| #9 | Joey - Master Personal Trainer | 5.0 | 78 | Tracking |
| #10 | RESET Barbell Strength Coaching | 5.0 | 65 | Tracking |
| #11 | Encore Fitness | 5.0 | 57 | Tracking |
| #12 | Cindy Lai Fitness | 5.0 | 57 | Tracking |